Training & Development Classes for Government


Leadership Training for Every Level

We offer a wide range of courses tailored to the unique needs of government organizations. By combining high-quality, research-based approaches with a deep understanding of the government sector, we can equip your workforce with Core, Elective, and Foundational courses.

  • Core Courses: Leadership and management development essentials needed for each career milestone.
  • Elective Courses: Content to give you the specialty skills needed for your work environment.
  • Foundational Courses: Basic business and professional skills to get you off to a solid start, or address specific gaps.

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Executive Wellness Series

3 or 8 hours Live online
In stock
Product Details

Session Description

In this session participants will learn more about mindfulness practices as well as simple chair yoga exercises, and how to implement them to their daily routine for ensuring their self-care throughout their workday.

Learning Objectives

  • Introduce participants to mindfulness concepts and simple chair yoga stretches.
  • Give an overview of human cognition, and mindfulness techniques.
  • Teach participants to be mindful about their posture and offer simple stretches.


  • Presentation
  • Group and individual exercises
  • Guided meditation experience and session handouts.

Target Audience

  • Leaders at all levels

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Talk to us! Not sure how to spend your training budget or have other questions?

Contact our training coordinator via email or phone at (202) 843.5447.